Where Should We Begin?
Success and transition do not always feel the way we expect them to.
You may be doing well on paper while still feeling anxious, burned out, perfectionistic, or unsure of what comes next. You may understand your patterns intellectually and still find yourself repeating them, especially around work, relationships, family expectations, identity, or money.
I understand that tension. Even after the degrees and paying off my student loans, I realized that achievement alone did not automatically create a sense of safety or ease. Old survival patterns can remain long after our circumstances have changed.
My work sits at the intersection of clinical psychology, trauma-informed care, and financial psychology. I help people understand the deeper patterns beneath anxiety, over-functioning, perfectionism, identity, relationships, and major life transitions, including the ways money can become connected to safety, responsibility, belonging, and self-worth.
Below are a few ways I support individuals, families, professionals, and clinicians.
01. For Individuals: Trauma Informed Therapy
This may be a fit if you are highly capable on the outside but feeling anxious, burned out, stuck, or exhausted underneath.
You may struggle with perfectionism, overthinking, people-pleasing, difficulty slowing down, or feeling responsible for everyone around you. You may be navigating trauma, identity questions, relationships, cultural or family expectations, or a major life transition—and understand your patterns intellectually without feeling able to change them.
Our work focuses on understanding what is happening beneath the surface so you can respond with greater flexibility, feel more grounded in yourself, and build a life that is not organized around pressure or old survival patterns.
02. For Individuals: Financial Psychology
This may be a fit if money has become connected to pressure, safety, responsibility, identity, or the need to get it right.
You may be navigating an inheritance, career change, financial success, family expectations, or another significant transition. You may overthink financial decisions, avoid them altogether, or find that having more money has not necessarily brought the ease or security you expected.
We explore the deeper emotional, relational, and cultural patterns shaping your relationship with money so your choices can feel more intentional, grounded, and aligned with who you are now.
[Explore Financial Psychology]
04. For Deeper Processing: EMDR & Somatic Work
This may be a fit if you feel reactive, shut down, or stuck in ways that insight alone has not changed.
Sometimes the issue is not a lack of understanding. It is that certain experiences still carry a charge in the body. EMDR and somatic work can help process those experiences more deeply so you can respond with more flexibility and less reactivity.
03. For Clinicians: Clinical Supervision & Mentorship
This may be a fit if you are a psychologist or therapist wanting to deepen your work in financial therapy, culture, identity, or the emotional dimensions of wealth.
I offer supervision and mentorship for clinicians who want to expand their skills, think more systemically, and bring a more nuanced lens to their clinical work.
How We Work Together
Whether we are working with anxiety, burnout, perfectionism, trauma, identity, relationships, life transitions, or the emotional dimensions of money, I often focus on three interconnected areas:
The nervous system
How stress, pressure, and responsibility show up in the body and influence how you react, cope, and make decisions.
Core beliefs and patterns
The old stories, fears, family roles, and assumptions that may still be shaping how you relate to yourself, other people, success, and money.
Everyday change
How to translate insight into realistic, sustainable shifts that feel more aligned with your values and who you are now.
Not sure where to begin?
During the initial phone/video consultation, we’ll talk through what brings you here and decide which kind of support makes the most sense.
What looks like anxiety, burnout, perfectionism, or feeling stuck often has deeper roots.
I help you understand the patterns beneath the surface—including the ways family, culture, identity, achievement, and money can become connected to safety, responsibility, and self-worth—so you can move through life with greater flexibility and intention.